About this site
My Mission
My mission is to make the most out of my life and to share my insights with others.
A Bit About Me
Welcome to my website, “The New Inner View”. My name is Debbie Kelley and like most of you, I am seeking the meaning and purpose of life. My search has led me down an exciting path of self-discovery and learning about ways to meditate, self-reflect, and pursue optimal health.
I am an insatiable learner and my more resent studies and certifications include teaching meditation, mindfulness, qigong, and yoga. I am currently studying a new kind of qigong and energy work under qigong Master Chunyi Lin.
Now that I am “all grown up” and looking forward to retirement, I am grateful for my 30-year career as an instructional designer and corporate trainer that has helped to prepare me for this next chapter in my life.
My teaching experience helps me to better share what I have learned and this website provides a forum for me to share, discuss, contemplate, and practice life through my blog, meditation, and qigong. Through my research and studies I have found practices that bring me peace, joy, and grace. I am still learning every day and I invite you to join me on my journey.
About this Site
This site includes three different opportunities to help you transform into the person you want to be and enjoy the life you were meant to live. Each blog has an associated meditation audio recording and a video qigong practice that provides a bundled opportunity to get you on your way to experiencing more joy and peace in your life.
My Blog
In my blog you will find deep and vibrant discussions about how you think and see the world and the direct impact this has on your life experience. The conversations include self-reflection and awareness about the way you respond to situations and interact with people and the world around you.
Meditation Practices
This site also offers recorded meditations for use in tandem with the blog discussions or any time you need to recharge. These practices help you become more grounded and centered and can reduce stress and increase your self-awareness.
Qigong Practices
The third opportunity in this site are video recordings of qigong practices that will help get your body and energy moving and promote your mind-body connection. Qigong has many health benefits and it is easy and fun to do.
You can learn more about each of these opportunities on the Opportunities page.