Opportunities
Blog
My blog is a space for contemplating new ideas and discoveries. Here I share topics and findings that have helped me and will help you too. I continuously seek insight and information to help me become my best me and to fully engage and enjoy my life. I believe these discussions will help you be your best you too.
Meditations
Meditation is the number one way to settle your mind and focus on what really matters in life. My meditations complement and support the topics in my blog. If a blog topic resonates with you, then deepen the experience and understanding by practicing these meditations.
Qigong
Qigong is an excellent way to get your body and your energy balanced and moving. It is one of the five branches of Chinese medicine that is easy to practice and can help you heal yourself. My qigong practices are a beautiful complement to the blog conversations and meditations. This trilogy offers a comprehensive practice that challenges your mind and helps to heal your body and soul.